Yoga Workshops, Courses and Retreats
Your teachers and hosts, Cora and Inga, share several years of teaching experience and are passionate about bringing people together. They love to create welcoming shared spaces that are nurturing, inspiring, and rejuvenating.
Seasonal workshops
We offer seasonal workshops which are designed to help our bodies, minds and souls to prepare for each season. Including gentle Yoga, breathwork and meditation practices. Our next workshop is entitled ‘Winter Workshop’ and will take place at St Justus Church in Rochester on the 30th November 2025.
Short courses
We teach a six-week Women’s Yoga and Health Wellbeing Course where you can increase your understanding of some of the key health challenges women face as they age. The next course takes place in St Justus Church in Rochester and meets every Wednesday evening from 18:30-19:45, during 7th January – 11th February 2026.
Retreats
We also run a weekend retreat in May 2026 in the middle of nature, in Ashdown Forest. You can rest and rejuvenate and harness the healing power of yoga, meditation, and delicious healthy food. The retreat takes place at Emerson College on the 15-17th May 2026.
You can find more details on our Yoga events in the Clinic’s newsletter and can book through the booking page on this website (Group Sessions).
Make a Booking
A doctor’s referral is not necessary and you may be seen the day of your call. Appointments are usually from 8:30am to 5:30pm, but early and late appointments can be made by arrangement. We offer late appointments on Monday, Tuesday, Wednesday and Thursday as well as Saturday appointments.